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Meet Lucrezia – Lou

Yoga Teacher

Originally from Italy, she has been in Australia since 2006. Lou discovered yoga in 2016 when she was going through some turbulent times. She fell in love with the practice straight away. The mat was a place where she could escape to be present and feel grounded.

Lou completed her yoga teacher training in 2020 with Teach Yoga Adelaide, lead by Stewart Heffernan, and The Yin Space, lead by Melanie McLaughlin. With a strong belief that it has been the best thing she has ever done, and a student forever.

She loves to bring her smile to yoga and encourages her students not to take themselves too seriously.

Book Your Visit Today

Get started on improving your wellbeing. Contact Vitality Semaphore today to schedule your appointment!

Lucrezia Lou | (08) 8242 1581